For parents & caregivers

Set it up yourself — tonight.

Whatever happens with the law, every measure in the national debate — age limits, content filters, screen-time rules — already exists in a version you control: free parental controls on every phone, console and the home Wi-Fi, step by step below.

Apple · iPhone & iPad

Screen Time

Official guide: support.apple.com — Screen Time

Google · Android phones & tablets

Family Link

Official guide: families.google.com/familylink

Microsoft · Windows PCs & laptops

Family Safety

Official guide: Microsoft Family Safety

Consoles · PlayStation, Xbox, Switch

Family accounts

Official guides: PlayStation family accounts · Xbox Family Settings · Switch Parental Controls

The whole house · Router & DNS

Home Wi-Fi filtering

References: Cloudflare 1.1.1.1 for Families · OpenDNS FamilyShield

Inside the apps themselves

Platform supervision

Guides: Instagram Family Center · TikTok Family Pairing · YouTube Kids & supervision · Snapchat Family Center

The honest caveat

No filter beats a determined teenager — Australia is finding that out at national scale, and it’s just as true at home. Controls buy you time and defaults, not certainty. The strongest tool is still the conversation: agree the rules together, explain the why, and adjust as they earn trust. For NZ-specific help with the hard conversations, Netsafe and Keep It Real Online are free and good.

While you’re here

Done the setup — or decided it shouldn’t be on parents alone? Take the two-minute poll on the proposed ban, or read the plain-English explainer.